Substance use disorders often lead to mental health problems. The relapse process is actually divided Three different stages: mental, emotional and physical. It's not until the third stage that substances even become part of the equation. Ideally, you want to monitor yourself for signs of mental and emotional relapse and make changes before a physical relapse occurs. Of course, this is easier said than done.
Depending on the nature of your substance use experience, post-relapse recovery may need to include some medical intervention to help the physical detox process. Working with a medical professional is important in terms of physical recovery, and this content is not a replacement for necessary medical care. However, regardless of physical detox, everyone must go through the emotional and spiritual process of recovering from a relapse. And we want to help you through it.
Although mental health can feel much less real than addiction, it's key to maintaining yours Recovery With that in mind, here are five tips to help you get back on track after a relapse.